In today’s fast-paced life, choosing healthy cooking oils is more important than ever. Cold Pressed Groundnut Oil is a natural, nutritious, and chemical-free oil that not only enhances the flavor of your dishes but also offers numerous health benefits. Bionode Organics presents a Certified Organic, 1 Ltr bottle of cold-pressed groundnut oil, carefully crafted to preserve all its nutrients and natural goodness.

1. What is Cold Pressed Groundnut Oil?
Cold Pressed Groundnut Oil is extracted from premium-quality peanuts without the use of heat or chemicals. Unlike refined oils, which undergo bleaching, deodorizing, and high-temperature processing, cold pressing ensures that the oil retains all the essential nutrients, antioxidants, and natural flavor.
This traditional extraction method preserves the nutty aroma and makes the oil suitable for cooking, skin care, and hair care. It’s an ideal choice for anyone seeking a natural and healthy lifestyle.
2. Nutritional Profile of Cold Pressed Groundnut Oil
Cold Pressed Groundnut Oil is packed with:
- Monounsaturated fats (MUFA): Promotes heart health and reduces bad cholesterol.
- Vitamin E: Acts as a powerful antioxidant for skin, hair, and overall cellular health.
- Polyphenols: Help combat inflammation and oxidative stress.
- Omega-6 fatty acids: Supports brain function and energy metabolism.
This makes it not just a cooking oil, but a superfood in liquid form.
3. Health Benefits
3.1 Supports Heart Health
Regular consumption of cold-pressed groundnut oil can reduce the risk of cardiovascular diseases. Its monounsaturated fats help balance cholesterol levels, improving heart function and blood circulation.
3.2 Aids Brain Function
The healthy fats in this oil nourish brain cells and enhance memory, focus, and cognitive abilities. Its antioxidant properties help protect brain cells from damage caused by free radicals.
3.3 Boosts Immunity
Packed with natural antioxidants, this oil strengthens the immune system, helping your body fight infections and recover faster from illnesses.
3.4 Promotes Digestive Health
Cold Pressed Groundnut Oil is light on the stomach and supports proper digestion, ensuring smooth metabolism.
4. Culinary Uses and Advantages
Cold Pressed Groundnut Oil is not only healthy but also extremely versatile in the kitchen.
4.1 Frying and Sautéing
Its high smoke point makes it ideal for frying snacks, sautéing vegetables, and cooking your favorite meals without losing nutrients.
4.2 Enhances Flavor
The natural nutty aroma adds a delicious flavor to curries, stir-fries, salads, and chutneys, making every dish tastier.
4.3 Ideal for Raw Preparations
Cold Pressed Groundnut Oil can also be used in salad dressings or drizzled over steamed vegetables, retaining its flavor and nutritional benefits.
4.4 Traditional Indian Recipes
It is perfect for preparing traditional Indian snacks like samosas, pakoras, and puris, offering authentic taste and aroma.
5. Benefits for Skin and Hair
5.1 Skin Care
Rich in Vitamin E and essential fatty acids, this oil moisturizes and nourishes the skin. It helps maintain elasticity, reduce dryness, and protect against environmental damage.
5.2 Hair Care
Massaging hair with cold-pressed groundnut oil strengthens roots, prevents hair fall, and promotes soft, shiny, and healthy hair. Its natural nutrients protect hair from damage caused by pollution and heat styling.
6. Why Choose Certified Organic Cold Pressed Oil?
Bionode Organics ensures that every bottle of Cold Pressed Groundnut Oil is:
- Certified Organic: Free from pesticides and chemicals.
- Cold Pressed: Extracted at low temperatures to retain nutrients.
- Additive-Free: No preservatives or artificial ingredients.
- Lab-Tested: Ensures purity, quality, and safety.
Choosing organic not only benefits your health but also supports sustainable farming practices, making it a responsible choice for you and the environment.
7. Cold Pressed vs Refined Groundnut Oil
| Feature | Cold Pressed Groundnut Oil | Refined Oil |
|---|---|---|
| Extraction Method | Low temperature, chemical-free | High temperature, chemical processing |
| Nutrients | Retains vitamins, antioxidants | Most nutrients lost |
| Flavor | Natural, nutty | Bland |
| Smoke Point | High | Variable |
| Health Benefits | High | Limited |
Cold-pressed oil preserves the natural nutrients that are usually destroyed in refined oils, making it a healthier choice for daily use.
8. Incorporating Cold Pressed Groundnut Oil Into Your Daily Life
- Cooking: Use for frying, sautéing, or preparing curries.
- Salads: Add a tablespoon to enhance flavor and nutrition.
- Snacks: Use for deep-frying traditional snacks like samosas or pakoras.
- Skincare: Apply as a moisturizer or massage oil.
- Haircare: Massage into hair for stronger and shinier strands.
9. Frequently Asked Questions (FAQs)
Q1: Is Cold Pressed Groundnut Oil safe for diabetic individuals?
Yes, it contains healthy fats that support blood sugar management when used in moderation.
Q2: Can it be used for both cooking and skincare?
Absolutely! It is versatile and suitable for cooking, skin, and hair care.
Q3: How is cold-pressed oil different from refined peanut oil?
Cold-pressed oil retains natural flavor, vitamins, antioxidants, and is free from chemicals and preservatives, unlike refined oil.
Q4: What is the shelf life of Bionode Organics Cold Pressed Groundnut Oil?
When stored in a cool, dry place away from sunlight, it remains fresh for up to 12 months.
Q5: Can it be used for deep frying?
Yes, its high smoke point makes it perfect for deep-frying without nutrient loss.
10. Conclusion
Cold Pressed Groundnut Oil – Certified Organic – 1 Ltr by Bionode Organics is more than just a cooking oil. It is a natural, healthy, and versatile addition to your kitchen that supports heart health, brain function, immunity, and even beauty.
By choosing Bionode Organics, you get 100% pure, certified organic, and cold-pressed oil that adds flavor, nutrition, and wellness to your everyday life.
Embrace the natural goodness of peanuts and elevate your meals and lifestyle today!
👉 Order now from Bionode Organics and bring home the health and flavor your family deserves!